Senior Interaction Designer
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a RUN supreme

Exploring what it takes to become an ultra endurance athlete

Barefoot Running

For a few months now I have been experimenting with barefoot running, a trend that seems to be catching some steam in the running community. Over the weekend, I found myself reverting back to my old heel-striking form which has caused me to get injured again. Today, I wanted to introduce you to some of the basic principals of this philosophy and what I have learned so far. Hopefully, you will be intrigued by the idea as well and I’d love to hear your thoughts.